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The adjustable straps secure the Gravity Ball™ safely to the hands, limbs, and feet which allows the user to do Grip-Free Resistance Exercise™. This new way of exercising gives individuals with grip strength limitations or other physical challenges a way to do weighted exercise in a safe yet effective manner.

  • The loop straps allow for weighted exercise that does not require the use of your hands or grip and can be used on either one hand or two hands simultaneously.

  • The removable straps allow you to do safe movements and progressions including: throws, swings, stretches, and core exercises.

  • The Gravity Ball’s innovative design makes it a much safer alternative to dumbbells, kettlebells, and free weights.