Posts tagged joint pain relief exercises
All About Physical Therapy

Physical therapists help their patients to manage pain and recover from illness, injuries, and surgeries in order to move better and live a pain-free and optimal quality of life. Physical therapists are experts in the function of muscle, joints and nerves and design treatments to reduce the need for surgery and prescription medications for their patients.

Read More
One Stretch To Ease Lower Back Pain

The lower back or the lower portion of our spine is responsible for supporting the upper back and for allowing us to rotate and bend. One half of all working Americans suffer from back pain issues each year (1).

Read More