We’re excited to share our new video that demonstrates how to use the Gravity Ball’s strap system and attachment anchors. This video is for anyone who may have just received their Gravity Ball™ and are not quite sure how to use it or maybe you’ve had your Gravity Ball™ for a while but stick to using just one of the straps. This may give you some inspiration for using the other types of straps.Read More
We’d like to answer a question that we often get asked, which weight of Gravity Ball should I use? See our suggestions for how to use each weight.
Aiming to achieve symmetry between both halves of our body is essential for keeping our body balanced and injury-free. It's good to practice symmetrical movements both during exercise and as we move throughout the day.Read More