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Experience Grip-Free Resistance Training with the Gravity Ball Method


Grip-Free Training does not require gripping the way traditional equipment does. The benefits of grip-free training include enhanced strengthening of the forearms and major joints, releases hand tension, improves fine motor control, efficiently targets the core and provides a safe way to use weights effectively for those with grip strength limitations

Balance  · Strength  · Flexibility  · Mobility  · Symmetry  

Go Grip-Free


The Gravity Ball’s adjustable straps secure the ball to your hands or feet for Grip-Free Resistance Training™



The loop straps act as a tension band and stretch straps that can be used on the hands and feet


Multiple Uses

Resistance bands and multiple types of straps can be attached to the Gravity Ball using it’s attachment anchors for even more exercises

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Gravity Ball

Grip-Free Resistance Training

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Start Training With The Gravity Ball®

4.5 lbs Gravity Ball
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4.5 lbs Gravity Ball®

  • Lightest weight

  • Yoga, Pilates

  • Flexibility training

6.5 lbs Gravity Ball
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6.5 lbs Gravity Ball®

  • Middle weight

  • Sports and Athletics

  • Flexibility training

8.5 lbs Gravity Ball
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8.5 lbs Gravity Ball®

  • Heaviest weight

  • Power and Strength

  • Flexibility training


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