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SPORTS & ATHLETICS

  • The adjustable straps secure the Gravity Ball™ safely to the hands, limbs, and feet to provide a new and challenging way to do resistance exercise that increases performance and exercise efficiency.

  • The loop straps allow for multi-planar muscle recruitment to hit multiple muscle groups with simple progressions and movements.

  • The removable straps open up another level of exercise that can only be done with the Gravity Ball including power throws, swings, multiple stretch patterns, and core strengthening exercises.

  • The Gravity Ball provides dozens of high quality, unique exercises that challenge you to master your balance, symmetry, flexibility, mobility, and strength.

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Recommended Exercises for Sports & Athletics