Find him on Instagram @thehealthmd

Dr. Mark Chavez, physician and life long fitness enthusiast invented the Gravity Ball™ during a point in his life when he had lost his own health. He had gained 60 lbs and spent long hours working in the emergency room. His bodybuilder father had recently undergone a devastating nerve surgery that caused him to loose his grip strength. Dr. Chavez was driven to find an all-in-one solution to resistance exercise that was effective, challenging, compact and versatile. Furthermore, he wanted to find a way for his father to be able to exercise again. The Gravity Ball was born! Today, Dr. Chavez helps others to gain access to the life changing benefits of consistent resistance exercise.

The Gravity Ball's 3-Strap System

Adjustable Velcro Straps

 The Gravity Ball's adjustable straps secure the weight to your hand which allows you to do grip-free exercise.

The Gravity Ball's adjustable straps secure the weight to your hand which allows you to do grip-free exercise.

  • The adjustable straps use high strength Velcro® to secure the weight to your hands which allows you to exercise without having to grip the weight

  • Beneficial for people who have trouble holding things

  • Challenges athletes with a new type of training

  • Can be used on the hands and feet 

  • Grip-free exercise

loop straps

 The Gravity Ball's loop straps allow you to exercise with the weight suspended between both wrists.

 

  • The loop straps (located underneath the adjustable straps) slide over your wrists and allow you to exercise with the weight held at the wrists

  • Can be used as a stretch strap to improve flexibility and mobility

  • Hands-free exercise & multiple stretches 

  • Can be used on the hands and feet

 

 

 

removable straps 

 Removable straps expand the exercise possibilities with the Gravity Ball.
  • Various types of removable straps, resistance bands and other accessories can be attached to the Gravity Ball using the four attachment anchors located along black center band

  • Exercises possible with the removable straps include behind-the-head exercises, throwing exercises, power and core exercises, stretch routines and balance moves

  • Straps can simulate exercises done with traditional gym equipment 

     

Details & Specs

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  • Surface: Every Gravity Ball is made out of damage resistant synthetic rubber

  • Straps: All straps are made of high tension nylon (including removable straps)

  • Accessory clips: Our accessory clips are rated to the strength of 800 lbs

  • Circumference: 57 cm (22.5 inches) (about the size of a volley ball)

 Size & Weights

All Gravity Balls come in one size (similar in size to a volleyball)

and three weights, 4.1 lbs, 6.2 lbs, and 8.3 lbs, differentiated by color

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4.1 lbs Gravity Ball

  • Light resistance 

  • Symmetry training

  • Flexibility training

 

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6.2 lbs Gravity Ball

  • Medium resistance 

  • Symmetry training

  • Flexibility training

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8.3 lbs Gravity Ball 

  • Heavy resistance 

  • Symmetry training

  • Flexibility training

Which Weight Should I Use?

Check out our frequently asked questions Here