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Gravity Ball™

Grip-Free Resistance Exercise™

Grip-Free Resistance Exercise™ is a new form of weighted resistance exercise that uses the Gravity Ball™

Improves Balance · Core Strength · Flexibility · Mobility · Symmetry · Stability

Go Grip-Free

The Gravity Ball’s adjustable straps secure the weight to your hand for Grip-Free Resistance Exercise™

Increase Symmetry

The loop straps act as a tension band or stretch strap and can be used on the hands or feet

Endless Possibilities

Resistance bands and additional straps can be attached to the Gravity Ball™ for multiple uses

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Mobility focuses on your joints being able to move throughout a complete range of motion. Strong joints have a better range of motion than weak joints as the surrounding muscles and connective tissue are stronger and more balanced.
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When your muscles are weak and/or imbalanced, it can affect how your joints move and can limit your mobility. Having strong and balanced muscles can increase your mobility by allowing your joints to move throughout their natural and full range of motion.
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#gravityball #gravityballmethod #wellnesswednesday #mobility #rangeofmotion #strongmuscles #balancedmuscles #increasemobility #resistanceexercise #strengthtraining #healthandwellness

Was great to meet with fellow @ucla BRUIN @irongirlnadia and have her tryout @gravityballmethod. I’m looking forward to working together and having her help me train smart to PR at @lbmarathon this year! 🏃Check her out especially if your thinking about getting a running coach which I highly suggest.
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#lbc #marathontraining #runsmart #runlongbeach #runningcoach #ucla #uclabruins #puttheworkin #movement #rules #mobilitytraining #gripfree #resistance #exercise #thegravityball #gravityball #gravityballmethod #sundayfunday #sundayvibes✌️ 🔵🔵🔵

More from our recent shoot...
Thanks @georgekdenison for these great shots!👌 Thanks to Brandon @movementf1rst for letting us use his beautiful facility ! 💙💙💙💙💙💙💙 ————————————————————————
#smartraining #gripfree #resistancetraining #yogaeverydamday #pilatesbody #sportsmedicine #physicaltherapy #ptfirst #performancefirst #corestrength #balance #symmetry #gravityball #flexibilitytraining #itsallaboutbalance #gravityballmethod #saturdayvibes #saturdaymotivation

ABILITY is what you are capable of doing
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MOTIVATION determines what you do
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ATTITUDE determines how well you do it
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📸 @georgekdenison
#wellnesswednesday #gravityball #gravityballmethod #gripfree #resistanceexercise #gripfreeresistanceexercise #resistencetraining #strengthtraining #fitnessmotivation #fitnessinspiration #healthandwellness

Join the Gravity Ball team next weekend for the nation's largest @abilities_expo at the LA Convention Center, Feb. 22nd-24th.
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Experience incredible new products and tech at the show, as well as high-impact workshops, all-inclusive climbing wall, accessible gaming, dancing, adaptive sports, networking and job opportunities. It's a Disability Wonderland!
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Click the link in the bio to register for FREE!
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#gravityball #gravityballmethod #abilitiesexpo #laconventioncenter #teampossibilities #abilitiesnotdisabilities #gripfree #gripfreeresistanceexercise #resistencetraining #physicaltherapy #adaptivefitness #wheelchairworkouts

We are excited to be featured in LA Yoga Magazine’s Annual Guide to New Yoga Gear for 2019!
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Check out the article here:
https://layoga.com/community/annual-guides/new-gear-support-goals/
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Thank you @layogamagazine and @find.bliss for including us with so many amazing mission-driven small businesses in the health and wellness community!
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Explore the full digital edition of LA Yoga Magazine:
http://dashboard.mazsystems.com/webreader/59907
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#gravityball #gravityballmethod #resistanceexercise #gripfree #gripfreeresistanceexercise #handsfreefitness #yoga #yogatraining #yogawithweights #yogaandweights #weightedyoga #sculpt #yogagear #layoga #layogamagazine #findbliss #gbmethodmonday

Did you know that a very important part of maintaining a healthy weight is doing regular resistance exercise?
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Having enough high quality muscle mass on your body is essential for optimal health and weight management. This is because muscle has more metabolic function or requires more calories simply to exist compared to fat. 💪
Think of fat as our body’s storage. It doesn’t require as many calories to exist as muscle does. This is why gaining muscle will help you lose or maintain your weight. As muscle increases, your metabolic rate while at rest also increases.
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Read more about how resistance exercise helps you lose weight on our latest blog: https://blog.gravityball.com/blog
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#gravityball #gravityballmethod #resistanceexercise #resistanceweights #resistancetraining #strengthtraining #buildmuscle #loseweight #healthyweight #increasemetabolicrate #wellnesswednesday

The Gravity Ball was featured in Climbing magazine! Good stuff! The climbing community is now seeing the value of grip-free resistance exercise! 🧗‍♂️
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#climbingtraining #justclimb #climbing_lovers #climbinggirls #climbingislife #gogravity #gravityball #gravityballmethod #gripfree #resistancetraining #smartexercise #smartraining #wednesdayvibes #wednesdaymood

We had such a great photo/video shoot yesterday at @movementf1rst in Newport Beach. Thanks to Lauren Bright, @bachabjj, Donna Evans, and our very own @nicoletolmie for working out with us. You all rocked it! 👊🏻
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#gravityball #gravityballmethod #resistanceworkout #resistanceweights #resistancetraining #gripfreeresistanceexercise #adaptivefitness #physicaltherapy #yoga #yogatraining #yogawithweights #movementf1rst #gbmethodmonday

Behind the scenes for our most recent video production. Look out for our new exercise videos soon! Special shout out to Brandon @movementf1rst for letting us use his beautiful facility for our shoot. Check them out if your looking for excellent physical therapy or sports medicine services 👌 .
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#physicaltherapy #getpt1st #physicaltherapyworks #sportsmed #sportsmedicine #gripfree #resistancetraining #gravityball #gravityballmethod #tuesdayvibes #tuesdayvibes

Evolve Your Training With a Gravity Ball™

4 lbs Gravity Ball™

Light resistance

Symmetry training
Flexibility training

6 lbs Gravity Ball™

Medium resistance

Symmetry training
Flexibility training

8 lbs Gravity Ball™

Heavy resistance
Power training
Symmetry training

Gravity Ball Promises

Gravity Ball™ Signature Products

Truly unique, well-designed and high quality patented products designed for lifelong health and fitness

Customer Service

Gravity Ball™ team members ready to take your questions

Free U.S. Shipping

Free shipping included with all domestic orders