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Gravity Ball™

Grip-Free Resistance Exercise™

Grip-Free Resistance Exercise™ is a new form of weighted resistance exercise that uses the Gravity Ball™

Improves Balance · Core Strength · Flexibility · Mobility · Symmetry · Stability

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Go Grip-Free

The Gravity Ball’s adjustable straps secure the weight to your hand for Grip-Free Resistance Exercise™

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Increase Symmetry

The loop straps act as a tension band or stretch strap and can be used on the hands or feet

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Endless Possibilities

Resistance bands and additional straps can be attached to the Gravity Ball™ for multiple uses

 
 

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More from our recent shoot... Thanks @georgekdenison for these great shots!👌 Thanks to Brandon @movementf1rst for letting us use his beautiful facility ! 💙💙💙💙💙💙💙 ———————————————————————— #smartraining #gripfree #resistancetraining #yogaeverydamday #pilatesbody #sportsmedicine #physicaltherapy #ptfirst #performancefirst #corestrength #balance #symmetry #gravityball #flexibilitytraining #itsallaboutbalance #gravityballmethod #saturdayvibes #saturdaymotivation
ABILITY is what you are capable of doing ✔ MOTIVATION determines what you do ✔ ATTITUDE determines how well you do it ✔ ... ... 📸 @georgekdenison #wellnesswednesday #gravityball #gravityballmethod #gripfree #resistanceexercise #gripfreeresistanceexercise #resistencetraining #strengthtraining #fitnessmotivation #fitnessinspiration #healthandwellness
Join the Gravity Ball team next weekend for the nation's largest @abilities_expo at the LA Convention Center, Feb. 22nd-24th. ⬇️ Experience incredible new products and tech at the show, as well as high-impact workshops, all-inclusive climbing wall, accessible gaming, dancing, adaptive sports, networking and job opportunities. It's a Disability Wonderland! 🙌🏻 Click the link in the bio to register for FREE! ... ... #gravityball #gravityballmethod #abilitiesexpo #laconventioncenter #teampossibilities #abilitiesnotdisabilities #gripfree #gripfreeresistanceexercise #resistencetraining #physicaltherapy #adaptivefitness #wheelchairworkouts
We are excited to be featured in LA Yoga Magazine’s Annual Guide to New Yoga Gear for 2019! 🙌🏻 Check out the article here: https://layoga.com/community/annual-guides/new-gear-support-goals/ 🧘‍♀️ Thank you @layogamagazine and @find.bliss for including us with so many amazing mission-driven small businesses in the health and wellness community! 🙏 Explore the full digital edition of LA Yoga Magazine: http://dashboard.mazsystems.com/webreader/59907 ... ... #gravityball #gravityballmethod #resistanceexercise #gripfree #gripfreeresistanceexercise #handsfreefitness #yoga #yogatraining #yogawithweights #yogaandweights #weightedyoga #sculpt #yogagear #layoga #layogamagazine #findbliss #gbmethodmonday
Did you know that a very important part of maintaining a healthy weight is doing regular resistance exercise? ✔ Having enough high quality muscle mass on your body is essential for optimal health and weight management. This is because muscle has more metabolic function or requires more calories simply to exist compared to fat. 💪 Think of fat as our body’s storage. It doesn’t require as many calories to exist as muscle does. This is why gaining muscle will help you lose or maintain your weight. As muscle increases, your metabolic rate while at rest also increases. 💯 Read more about how resistance exercise helps you lose weight on our latest blog: https://blog.gravityball.com/blog . . . #gravityball #gravityballmethod #resistanceexercise #resistanceweights #resistancetraining #strengthtraining #buildmuscle #loseweight #healthyweight #increasemetabolicrate #wellnesswednesday
The Gravity Ball was featured in Climbing magazine! Good stuff! The climbing community is now seeing the value of grip-free resistance exercise! 🧗‍♂️ ——————————————— #climbingtraining #justclimb #climbing_lovers #climbinggirls #climbingislife #gogravity #gravityball #gravityballmethod #gripfree #resistancetraining #smartexercise #smartraining #wednesdayvibes #wednesdaymood
We had such a great photo/video shoot yesterday at @movementf1rst in Newport Beach. Thanks to Lauren Bright, @bachabjj, Donna Evans, and our very own @nicoletolmie for working out with us. You all rocked it! 👊🏻 ... ... #gravityball #gravityballmethod #resistanceworkout #resistanceweights #resistancetraining #gripfreeresistanceexercise #adaptivefitness #physicaltherapy #yoga #yogatraining #yogawithweights #movementf1rst #gbmethodmonday
Behind the scenes for our most recent video production. Look out for our new exercise videos soon! Special shout out to Brandon @movementf1rst for letting us use his beautiful facility for our shoot. Check them out if your looking for excellent physical therapy or sports medicine services 👌 . . . #physicaltherapy #getpt1st #physicaltherapyworks #sportsmed #sportsmedicine #gripfree #resistancetraining #gravityball #gravityballmethod #tuesdayvibes #tuesdayvibes
The Up & Out principle takes into account our body’s center of gravity (COG) which is typically located in our stomach region. By moving the Gravity Ball away or towards our center of gravity, we can increase or decrease the intensity level of the exercise. ✔✔✔ The further the Gravity Ball is away from our COG, the more difficult the exercise becomes as our core muscles must work harder to hold us up straight against the unbalanced weight. When the Gravity Ball is closer to our COG the core muscles don’t have to work as hard to support the additional weight. ⬇️ Check out 3 exercises you can do with the Up and Uot Principle are on our blog: https://www.gravityball.com/blog/up-and-out-principle ... ... #gravityball #gravityballmethod #strengthtraining #resistanceexercise #resistancetraining #resistanceweights #timeundertension #upandoutprinciple #corestrength #coreworkout #strongcore #wellnesswednesday
Experience Grip-Free Resistance exercise for yourself. It’s like nothing you’ve ever experienced before. #gogripfree #gripfree #resistancetraining #gravityball #gravityballmethod #tuesdayvibes

Evolve Your Training With a Gravity Ball™

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4 lbs Gravity Ball™

  • Light resistance

  • Symmetry training

  • Flexibility training

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6 lbs Gravity Ball™

  • Medium resistance

  • Symmetry training

  • Flexibility training

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8 lbs Gravity Ball™

  • Heavy resistance

  • Power training

  • Symmetry training

 

Gravity Ball Promises

Gravity Ball™ Signature Products

Truly unique, well-designed and high quality patented products designed for lifelong health and fitness

Customer Service

Gravity Ball™ team members ready to take your questions

Free U.S. Shipping

Free shipping included with all domestic orders