Defy Gravity with Grip-Free Resistance Training and the Gravity Ball Method

WHAT IS GRIP-FREE RESISTANCE TRAINING?

Grip-Free resistance training means that the weight holds on to you so you can use the weight multiple ways that don’t require having to actually grip or hold the weight. This method of training challenges the limbs and core like no other exercise device. The Gravity Ball can be easily attached multiple ways to the hands, wrists, ankles, and feet.

Balance · Strength · Flexibility · Mobility · Symmetry

Grip-Free

The Gravity Ball’s adjustable straps secure the ball to your hands or feet for Grip-Free Resistance Training™

Hands-Free

The loop straps act as a tension band and stretch straps that can be used on the hands and feet to do multiple unique exercises

Multiple Uses

Resistance bands and various types of straps can be attached to the Gravity Ball using it’s attachment anchors for even more exercises

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Men's Health Magazine

LA Yoga Magazine

Gravity Ball

Grip-Free Resistance Training

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4.5 lbs Gravity Ball

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4.5 lbs Gravity Ball®

Lightest weight
Yoga, Pilates
Flexibility training

6.5 lbs Gravity Ball

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6.5 lbs Gravity Ball®

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Sports and Athletics
Flexibility training

8.5 lbs Gravity Ball

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8.5 lbs Gravity Ball®

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Sports and Athletics
Flexibility training

10.5 lbs Gravity Ball

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10.5 lbs Gravity Ball®

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Power and Strength
Core training