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Gravity Ball™

Grip-Free Resistance Exercise™

Grip-Free Resistance Exercise™ is a new form of weighted resistance exercise that uses the Gravity Ball™

Balance · Core Strength · Flexibility · Mobility · Symmetry · Stability

Go Grip-Free

The Gravity Ball’s adjustable straps secure the weight to your hand for Grip-Free Resistance Exercise™

Increase Symmetry

The loop straps act as a tension band or stretch strap and can be used on the hands or feet

Endless Possibilities

Resistance bands and additional straps can be attached to the Gravity Ball™ for multiple uses

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Muscle tissue houses our mitochondria, sub-cellular units that convert energy from the food we eat into a form of energy our bodies can use.The more muscle tissue we have, the more energy we have access to and the better we feel.
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Also, our metabolism increases with more muscle tissue as our bodies require more fuel to function and thrive. This means that with stronger muscles it becomes easier to maintain a healthy weight.
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Learn more about the benefits of resistance exercise on our blog:
https://blog.gravityball.com/blog
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#gravityball #gravityballmethod #resistanceexercise #resistanceweights #resistancetraining #increasemetabolism #buildmuscle
#healthandwellness #health #wellness #wellnesswednesday

6 lbs Orange Gravity Ball™ provides:

Medium resistance

Symmetry training

Flexibility training

Each Gravity Ball™ comes with one pair of removable soft straps and attachment clips and a user’s manual.
Orders are shipped 2-3 days after being received.
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Copy this link to order: https://www.gravityball.com/shop/orange-gravity-ball
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#gravityball #gravityballmethod #resistanceexercise #resistanceweights #resistancetraining #gripfreeresistanceexercise #resistencetraining #strengthtraining #corestrength #healthandfitness #symmetry

#Repost @rachels.fit.kitchen
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Happy St Paddy’s Day 😀☘️ What are you drinking today? I’m celebrating with my favorite green juice 😜👌💚☘️ Made by blending kale, pineapple, cucumber, ginger, ice and water together! Taste super delicious and it’s so creamy! So much tastier than drinking green beer 😜 Happy Sunday Funday! Lots of love, Rachel xo 😀💚☘️💚☘️
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#celeryjuice #kale #cucumber #greenjuice #greens #veggies #detox #detoxjuice #thenewhealthy #imsomartha #wfloves #makesmewhole #makeitdelicious #vegetarian #vegan #plantbased #veganfoodshare #veganfoodporn #veganfoodlovers #eatplants #plantbasedfood #cleanfood #healthychoices #healthyeating #rslove #bbg #f52grams #veganfoodspot #veganvultures

What Is Resistance Exercise?

Resistance exercise is any form of exercise that applies a load or a force to your muscles and skeletal system that causes the muscles to contract in order to counter the load. Over time, your muscles and bones adapt to the load by growing stronger.
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Regular resistance exercise will help keep the body strong and muscle tissue vital throughout our life, which in turn allows us to stay active, healthy, and independent for a long time. It’s a necessary and positive stressor that’s required to maintain strength, and normal functioning of the skeletal system and metabolism.
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Simply put, daily resistance exercise is necessary to maintain a properly functioning body and optimal well-being.
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Read more on our latest blog: https://blog.gravityball.com/blog
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#gravityball #gravityballmethod #resistanceexercise #gripfreeresistanceexercise #resistencetraining #strengthtraining #corestrength #healthandfitness #healthandwellness #wellnesswednesday #wellbeing #skeletalstrength #optimalhealth
#stayactive

Congratulations to our Gravity Ball Giveaway Winner @nickschultz24!
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Nick will be using his new Gravity Ball to rehab his injured shoulder and improve his core strength. We look forward to seeing him in action!
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Thank you so much to all of you for commenting and stay tuned for our next giveaway! ...
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#gravityball #gravityballmethod #gbmethodmonday #rehab #corestrength #healthandfitness #resistanceweights #giveaway #instagiveaway #igcontest #contestgiveaway #wehaveawinner

More shenanigans @sxsw performing anti-gravity moves with the Gravity Ball!
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#gripfree #resistancebands #resistancetraining #resistanceexercise #sxsw2019 #innovationnation #gravityball #gravityballmethod #antigravity #innovatingexercise #changyourthinking

Evolve Your Training With a Gravity Ball™

4 lbs Gravity Ball™

Light resistance
Symmetry training
Flexibility training

6 lbs Gravity Ball™

Medium resistance
Symmetry training
Flexibility training

8 lbs Gravity Ball™

Heavy resistance
Power training
Symmetry training

Gravity Ball Promises

Gravity Ball™ Signature Products

Truly unique, well-designed and high quality patented products designed for lifelong health and fitness

Customer Service

Gravity Ball™ team members ready to take your questions

Free U.S. Shipping

Free shipping included with all domestic orders