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Experience Grip-Free Resistance Training with the Gravity Ball Method


Grip-Free resistance training is a new way to exercise that provides weighted resistance in the form of the Gravity Ball that attaches to the hands, feet, wrists, and ankles so that it does not have to be gripped. With Grip-Free training its easy to target the shoulders, forearms, hips, knees, ankles, and core to strengthen the major joints, improve fine motor control and balance and to optimize joint range of motion in a safe and smart way to use weights effectively even with grip strength limitations

Balance  · Strength  · Flexibility  · Mobility  · Symmetry  

Go Grip-Free


The Gravity Ball’s adjustable straps secure the ball to your hands or feet for Grip-Free Resistance Training™



The loop straps act as a tension band and stretch straps that can be used on the hands and feet


Multiple Uses

Resistance bands and multiple types of straps can be attached to the Gravity Ball using it’s attachment anchors for even more exercises

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Gravity Ball

Grip-Free Resistance Training

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Start Training With The Gravity Ball®

4.5 lbs Gravity Ball
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4.5 lbs Gravity Ball®

  • Lightest weight

  • Yoga, Pilates

  • Flexibility training

6.5 lbs Gravity Ball
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6.5 lbs Gravity Ball®

  • Middle weight

  • Sports and Athletics

  • Flexibility training

10.5 lbs Gravity Ball
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8.5 lbs Gravity Ball®

  • Heaviest weight

  • Power and Strength

  • Flexibility training


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